A 10-second "bulletproof" interaction counts just as much as a 10-minute deep conversation. Implementation Strategies
Making small talk with cashiers, baristas, or security guards beyond just "thank you". A 10-second "bulletproof" interaction counts just as much
The is a personal development exercise designed to boost social confidence and combat anxiety by engaging with 100 people within a set timeframe. It treats social skills like a muscle that grows stronger through high-volume, real-world practice. Challenge Overview real-world practice. Challenge Overview