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The study utilized a comprehensive set of 36 metrics to characterize these profiles, including:

The analysis identified nine distinct clusters among the 54,995 participants, including:

Covers physical activity (PA) and sedentary behaviour (SB). 54995.rar

Two clusters focusing on robust RAR with opposite sleep profiles (longer/efficient vs. shorter/fragmented).

Timing of the least active 5 hours.

Four clusters focusing on poor RAR (low activity, late chronotype, or restless sleep). Associated Metrics

Likelihood of shifting between activity and rest. Methodology The study utilized a comprehensive set of 36

Data reduction of CR metrics via principal component analysis, followed by k-means clustering.