Experts from the Cleveland Clinic and Harvard Health suggest that while aperients are generally safe, they should not be used as a long-term solution for chronic issues.
: These aperients, such as Metamucil or methylcellulose, absorb water to create a softer, larger stool that naturally triggers the colon to contract. aperient
: Because they are milder, aperients were historically the preferred choice for children and infants to avoid dehydration or digestive distress. Safety and Considerations Experts from the Cleveland Clinic and Harvard Health