He was born with an undiagnosed hip anomaly that severely affected his coordination and was often told by doctors that he would never be a top athlete.
"Tae Bo" stands for Total Awareness of Excellent Body Obedience .
It blends martial arts, boxing, and dance set to upbeat music, focusing on both physical endurance and mental focus.
A fitness personality in his own right who appeared on Shark Tank and created the "Dance It Out" program.
