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Casein is a "slow-release" protein found in milk. It is popular among athletes because it forms a gel in the stomach, providing a steady stream of amino acids for up to 7 hours.

Long before it was a protein shake, casein was used as a binding agent for paint and glue. It produces a flat, matte finish that is highly durable and archival. Where to buy casein paint in the US - Facebook buy casein

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