Eggs and rotisserie chickens are usually safe bets—just double-check the labels on pre-seasoned meats.
Oats are naturally gluten-free but often cross-contaminated. Only buy them if they are specifically labeled Certified Gluten-Free . 2. Shop "Naturally" to Save Money buy gluten free
A "Certified Gluten-Free" symbol is the gold standard for safety. Eggs and rotisserie chickens are usually safe bets—just