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Bwlwвђ™s 21 Day Water Challenge Instant

If you weigh 200 lbs, your goal is 100 oz of water daily.

Stick to plain, sparkling, or fruit-infused water; avoid sodas, juices, and alcohol.

To maximize the challenge's effectiveness, follow these established rules:

If you weigh 200 lbs, your goal is 100 oz of water daily. BWLW’s 21 Day Water Challenge

Stick to plain, sparkling, or fruit-infused water; avoid sodas, juices, and alcohol.

To maximize the challenge's effectiveness, follow these established rules: If you weigh 200 lbs, your goal is 100 oz of water daily

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