Duane Ludwig - Dynamic Striking Defense Apr 2026

by Duane Ludwig is a comprehensive 4-part instructional series designed to elevate a fighter's accuracy, timing, and safety in live combat. As a world-class coach who led T.J. Dillashaw to UFC gold, Ludwig translates complex elite-level concepts into practical, drillable fundamentals suitable for all skill levels. Core Curriculum & Techniques

Ludwig’s system, often referred to as , is noted for its efficiency and "Ninja" variations: Duane Ludwig - Dynamic Striking Defense

: He emphasizes moving the head off the center line to create an "alley" where the opponent's punch misses while your counter finds its mark. by Duane Ludwig is a comprehensive 4-part instructional