Fat Chance: Beating The Odds Against Sugar, Pro... -

Lustig’s most provocative argument is the dismantling of the "energy balance" theory. He argues that the source of a calorie matters far more than the number. While glucose is used by nearly every cell in the body, fructose is processed almost exclusively in the liver. When consumed in high doses (as it is in high-fructose corn syrup and table sugar), it triggers fat production, causes insulin resistance, and creates a cycle of chronic inflammation. The Hormonal Hijack

Removing "Added Sugars" from the GRAS (Generally Recognized as Safe) list. Restricting the marketing of sugary snacks to children. Conclusion Fat Chance: Beating the Odds Against Sugar, Pro...

Because sugar is both addictive and ubiquitous, Lustig argues that education and "personal responsibility" are insufficient tools for change. He advocates for societal intervention similar to the regulations placed on tobacco and alcohol. This includes: Taxing sugar-sweetened beverages. Lustig’s most provocative argument is the dismantling of