Type your text, select Photo/Video to upload media from your device, or choose a colored background for text-only posts.
Tap the (+) icon at the bottom (mobile) or top-left (web) of your feed. Help Section
Tap "What's on your mind?" at the top of your homepage. Type your text, select Photo/Video to upload media
Use the Meta Business Suite to create, schedule, or manage posts across Facebook and Instagram simultaneously. Instagram Type your text