Leaving The Fold: A Guide For Former Fundamenta... -

(e.g., more clinical/psychological, more poetic/narrative, or more snarky/rebellious)

Look for "Ex-vangelical" or "Religious Trauma" support groups. Knowing you aren't the only one who feels "crazy" is half the battle. Leaving the Fold: A Guide for Former Fundamenta...

(e.g., navigating family holidays, dating after purity culture, or finding a therapist) navigating family holidays

When the fear hits, focus on grounding. Breathe, name five things you can see, and remind yourself: I am safe right now. 3. Redefining Your Autonomy dating after purity culture