Women generally have more flexible ligaments. While great for overall mobility, it can lead to instability at the base of the thumb (the "saddle joint"), causing the cartilage to wear down faster.
There are several biological reasons why "mature thumbs" are a predominantly female experience:
Research suggests that declining estrogen levels during and after menopause can weaken collagen, making joints more vulnerable to wear and tear. mature ladies thumbs
The "Saddle" Struggle: Understanding Thumb Pain in Mature Women
Finding yourself dropping items or feeling a "grinding" sensation (crepitus) during movement. Managing the Pain: From Home Remedies to Specialist Care Women generally have more flexible ligaments
Sharp or dull pain at the base of the thumb when opening jars, turning doorknobs, or pulling zippers.
A "bony bump" or a squared-off appearance at the base of the thumb where it meets the wrist. The "Saddle" Struggle: Understanding Thumb Pain in Mature
For many women, reaching for a jar or turning a key begins to feel like a chore in their 40s or 50s. This isn't just a sign of "getting older"—it is often a specific medical condition known as . Because our thumbs are responsible for nearly 40% of our hand's function, even minor discomfort can feel like a major roadblock. Why Women are More Affected