Your body cannot heal until it feels safe in the present moment.
He views behaviors like addiction not as "choices" or "diseases," but as desperate attempts to soothe the pain of early childhood wounds. Peter Levine, Gabor Mate
While Levine focuses on the mechanics of the nervous system, Dr. Gabor Maté explores the deep emotional and social roots of trauma. He defines trauma not as the external event itself, but as "what happens inside you" as a result of that event. Your body cannot heal until it feels safe
In the world of modern psychology and trauma recovery, two names stand above the rest for their revolutionary approach to the mind-body connection: and Dr. Gabor Maté . While their methods differ, their central message is the same: trauma is not just a story of what happened to us in the past; it is something we carry in our bodies today. Gabor Maté explores the deep emotional and social