Pillow Buying Guide Reddit Apr 2026

The goal is to keep your spine parallel to the ground or perpendicular to gravity.

You need a thick, firm pillow (high loft) to fill the gap between your shoulder and head. pillow buying guide reddit

Here is the ultimate Reddit-inspired breakdown for finding your "Endgame" pillow. The goal is to keep your spine parallel

You need medium thickness to support the natural curve of your neck without pushing your head too far forward. pillow buying guide reddit

You need a very thin, flat pillow (or no pillow at all) to prevent straining your upper back. 2. Choose Your Material