: When introducing dalia for the first time, wait 3 days before adding any other new food to monitor for allergic reactions. Age Appropriateness : Plain, smooth dalia porridge can be introduced around 6 to 7 months of age.

Pour in the water and pressure cook for 4 whistles on medium heat. Once the pressure releases, mash the

Once cooled, blend the mixture into a completely smooth, liquid puree.

Before cooking, keep these safety and preparation rules in mind:

Roast the dalia in a pan or pressure cooker with a tiny bit of ghee until fragrant.

Roast the dalia on low flame for 2 to 3 minutes until it becomes fragrant.

This recipe utilizes the natural sweetness of fruits instead of processed sugar, making it a perfect, energy-dense breakfast. : 2 tablespoons of dalia 1/2 sweet apple (peeled and grated) 1 soft date (pitted and finely mashed) A tiny pinch of cinnamon powder 1 cup of water 1/2 cup of formula or whole milk (if over 12 months) Instructions :