The Self-esteem Workbook For Teens: Activities ... [2026 Update]

Just like Leo, try identifying your "Inner Critic" today. What is one thing it said to you? How would a "Coach" say it instead?

Over the next week, Leo tried the Instead of obsessing over what he couldn’t do (dunk a basketball), he looked for what he could do. He realized he was the person his friends went to when they needed someone to actually listen. He was a "Keeper of Stories." The Self-Esteem Workbook for Teens: Activities ...

The Mirror of Possibility: A Story for Teens Leo sat at the back of the cafeteria, his hoodie pulled low. To anyone passing by, he was just another kid scrolling through his phone. But inside, a quiet, relentless voice was narrating his life: You’re going to mess up that presentation. Why did you wear those shoes? No wonder they didn’t invite you. Just like Leo, try identifying your "Inner Critic" today