Courage... | The Tools: Transform Your Problems Into

: To instantly connect yourself back to a source of positive energy.

: Instead of avoiding the pain of hard work or confrontation, visualize the pain as a cloud. Command yourself to move into it. Feel yourself absorb it and shout internally, "I love pain!" to shatter your resistance. 2. Active Love The Tools: Transform Your Problems into Courage...

: You are trapped in obsessive worrying, anxiety, or negative thinking. : To instantly connect yourself back to a

: You feel stuck in out-of-control rage, resentment, or grudges. The Tools: Transform Your Problems into Courage...