The Voices Apr 2026

If you or someone you know is experiencing auditory hallucinations, these strategies can help manage the impact on daily life:

: Some find it helpful to give the voices names or set boundaries, such as only listening to them at specific times . The Voices

: To reduce the clarity of hostile voices, try using one earbud with low-volume music while watching TV; this can turn the voices into a background "third-party" sound. If you or someone you know is experiencing