Towards The Sun Now

: Only practice during the first hour after sunrise or the last hour before sunset when the UV index is lowest.

: Place a stick upright in the ground. Mark the tip of the shadow. Wait 15 minutes and mark the new tip. Draw a line between the two: the first mark is approximately West and the second is East . The Analog Watch Trick : Towards the sun

If you are lost or just want to know your cardinal directions, the sun is your most reliable natural compass. : Only practice during the first hour after

: Use the sun as a focal point for gratitude. Books like Turn Toward the Sun offer interactive guides on letting go and embracing the "light" in your life. 3. Home & Garden: Maximizing Exposure Wait 15 minutes and mark the new tip