Trees

Spending time near trees (shinrin-yoku) is proven to lower stress and blood pressure.

Trees are often called the "lungs of the planet," but they are also its greatest historians and silent architects. From the sprawling underground networks of the "Wood Wide Web" to the cooling shade that lowers city temperatures by up to 10 degrees, trees do more than just stand there—they sustain us. Spending time near trees (shinrin-yoku) is proven to

One mature tree absorbs about 48 pounds of CO2 per year. Spending time near trees (shinrin-yoku) is proven to