Upper Body Joint Lock Escapes Today

If someone is armbarring you from the top, use your free hand to "stack" them, putting your weight on their chest to prevent them from extending their hips.

Every joint lock requires a fulcrum (the point of leverage, like the opponent's hips or forearm). Upper Body Joint Lock Escapes

Use your hips to create an explosive upward movement, forcing your opponent to use their hands for balance rather than the submission. If someone is armbarring you from the top,

For armbars, rotate your thumb toward your opponent's feet to change the angle of the elbow. Upper Body Joint Lock Escapes