What To Do When Bored -

Do a 10-minute stretch or follow a quick yoga video to get out of your head and into your body. 3. The "Creative" Route (Growth)

Boredom is the best time to spark a new interest or revisit an old one. what to do when bored

If you’re feeling stuck in a rut, think of boredom not as a problem to solve, but as a "reset button" for your brain. It’s usually a signal that you’re either under-stimulated or over-saturated with passive content (like scrolling). Do a 10-minute stretch or follow a quick