Right-click the file, hover over , and select Extract Here or Extract to "ZoCa244/" .
If you are trying to create a similar archive and want the best compression results for the highest quality "piece," use these settings in the 7-Zip "Add to Archive" window: How to Use 7-Zip to Compress Files and Extract Files ZoCa244.7z
Since .7z files are not natively supported by all operating systems, you will likely need third-party software: : The official open-source tool. Install it from 7-zip.org. Right-click the file, hover over , and select
: These are popular alternatives for Mac users since the built-in Archive Utility sometimes struggles with 7z formats. Right-click the file