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The clinical neuroscience of lucid dreaming - ScienceDirect.com

Lucid dreaming is a trainable cognitive skill. Standard practices include: lucid dreaming

Lucid dreaming is the state of being that you are in a dream while you are still sleeping . In this state, dreamers can often influence or directly control the dream's narrative, characters, and environment. Core Techniques for Induction The clinical neuroscience of lucid dreaming - ScienceDirect